From The Abdominizer To Boot Camp: Fitness Fads That Are Here To Stay

Many fitness fads are here today and gone tomorrow.

Do you remember those shake weights, the thigh master, all have had their 15 minutes of fame.

But some have stood the test of time for one reason, they work.

Health contributor, personal trainer and life coach Jake Lospennato [email protected] of Salem Athletic Club breaks down the fitness trends that are here to stay, and perfect for those with a non-stop lifestyle.



Korie has worked in the broadcast industry for more than 20 years. She has a news producing background dating back to 1996, with positions at WCSH-6 in Portland, Maine, WMUR-TV in Manchester and the Executive Producer for NH1. She returns to Binnie Media as the News Director for News Talk Radio. Korie and Jack have similar backgrounds in the industry, and currently Co-Host Good Morning NH with Jack Heath. Korie lives in Salem and loves spending time at the beach, the gym, watching the NFL and dining out with family and friends.