The Myth Of Turning Fat Into Muscle with Coach Gerry

Turning fat into muscle.

The truth behind the myth.

Can you shrink fat cells, or is there a fat to muscle diet?

How about the skinny on those cheat meals, do they help?

Are there benefits to these extra calories?

We take these questions to Health contributor and Personal Trainer Gerry Blaze.


Korie has worked in the broadcast industry for more than 20 years. She has a news producing background dating back to 1996, with positions at WCSH-6 in Portland, Maine, WMUR-TV in Manchester and the Executive Producer for NH1. She returns to Binnie Media as the News Director for News Talk Radio. Korie and Jack have similar backgrounds in the industry, and currently Co-Host Good Morning NH with Jack Heath. Korie lives in Salem and loves spending time at the beach, the gym, watching the NFL and dining out with family and friends.