Choosing A Personal Trainer; Does Gender Matter? Tips From Coach Blaze

April 14, 2022
Male or Female?  Starting on a fitness journey can be daunting, but not if you have help along the way.  Hiring a personal trainer can help you achieve your desired goals, But it shouldn’t be taken lightly.  There are many things to consider in the search for a trainer that best fits you.
Health contributor, Personal trainer, and business owner Gerry Blais talking to us from Salem Athletic Club discussed the important things you should keep in the back of your mind when hiring a fitness coach.
“You want a trainer that will keep you motivated to succeed. One isn’t necessarily better than the other, it’s a personal decision, but you want someone who walks the walks.  It can have a big impact”,  Blaze told Good Morning New Hampshire.