Choosing A Personal Trainer; Does Gender Matter? Tips From Coach Blaze

Male or Female?  Starting on a fitness journey can be daunting, but not if you have help along the way.  Hiring a personal trainer can help you achieve your desired goals, But it shouldn’t be taken lightly.  There are many things to consider in the search for a trainer that best fits you.

Health contributor, Personal trainer, and business owner Gerry Blais talking to us from Salem Athletic Club https://salemathleticclub.com/ discussed the important things you should keep in the back of your mind when hiring a fitness coach.

“You want a trainer that will keep you motivated to succeed. One isn’t necessarily better than the other, it’s a personal decision, but you want someone who walks the walks.  It can have a big impact”,  Blaze told Good Morning New Hampshire. http://Blazebodyz.weebly.com