The Code Of Conduct; The Do’s & Don’t In A Gym Setting

We are heading back to the basics in today’s health segment.  Gym etiquette!

The rules of the gym are the general rules of life.

“One of the most important rules is put things back, and clean up after yourself.  It could cause an injury and it’s the right thing to do”, health contributor Gerry Blaze told Korie Eiles.

Blaze, a Personal Trainer at Salem Athletic Club https://salemathleticclub.com/ and Business owner https://blazebodyz.weebly.com/ went on to say, “People go to the gym to workout.  It’s not time to update your Instagram page.”

Gerry Blaze takes us through some of the most important rules of etiquette not only for newbies, but veteran gym goers as well.  blazebodyz@outlook.com