Kick Start Your Fitness Journey In 2022

It’s a new year!

Time to put that gym membership to work.

So many of you are successful in your personal and professional lives, but feel overwhelmed about exercising or choose not to exercise at all.

But there is no better time to get up and get moving.

Health Contributor, Personal trainer and Business owner Gerry Blaze has more on how to begin 2022 with a healthier lifestyle.  gblais4pain@gmail.com