New Segment Alert! Health and Wellness Post-pandemic

Every Wednesday we will be featuring a new segment focusing on health and wellness on Good Morning NH with Jack Heath.

Covid-19 has upended our routines, and it’s easy to how so many people gained weight during the pandemic.

It happens to the best of us, and now we are going to help you tackle those ‘covid curves’.

We have a number of health contributors taking part in this important topic.

We want to introduce you to Health Coach and Certified Personal Trainer Jake Lospennato, he has more on the risk factors with weight gain, and helping clients find the drive to get healthy.