jake

Coach Jake Says ‘No One Size Fits All’

Mar. 16, 2022

Set Realistic Health Goals You Can Achieve in 2022

Jan. 14, 2022

Adjusting Your Workouts to Better Reach Your Goals

Nov. 15, 2021

Strength In Numbers

Oct. 25, 2021

Better Sleep and Diet Tweaks, Getting Healthy with Coach Jake

Sep. 21, 2021

Important Factors to Optimizing One’s Health with Jake Lospennato

Sep. 9, 2021

New Segment Alert! Health and Wellness Post-pandemic

Aug. 25, 2021