The Myth Of Turning Fat Into Muscle with Coach Gerry

The Myth Of Turning Fat Into Muscle with Coach Gerry
September 27, 2021

Turning fat into muscle.

The truth behind the myth.

Can you shrink fat cells, or is there a fat to muscle diet?

How about the skinny on those cheat meals, do they help?

Are there benefits to these extra calories?

We take these questions to Health contributor and Personal Trainer Gerry Blaze.

http://Blazebodyz.weebly.com

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